Planning

Lundi Mardi Mercredi Jeudi vendredi SAmedi
9h30
10h30
LundiCross Training
Dardae
MardiBody Conditionning
Souhail
MercrediP.P.G
Dardae
jeudiGrit Cardio
Said
VendrediBiking
Said
Samedi11h30
12h45
C.A.F
Souhail
10h30
11h30
LundiAsouplissement
Dardae
MardiC.A.F
Souhail
MercrediT.A.F
Nezar
JeudiAsouplissement
Said
VendrediCross Training
Nezar
18h30
19h30
LundiTotal abdo-Dos
Nezar
MardiP.P.G
Dardae
MercrediBiking
Said
LundiBody Sclupt
Jeudi
VendrediSpécial Abdos
Nezar
19h30
20h30
LundiBiking
Dardae
MardiFat Attack
Said
MercrediTaebo
Said
JeudiBiking
Dardae
VendrediBiking
+
ABDOS
Said
20h30
21h30
LundiSpécial Abdos
Souhail
MardiAssouplissement
Souhail
MercrediTotal Abdo-Dos
Souhail
JeudiT.A.F
Souhail
VendrediGrit-plyo
Souhail